Do your friends tell you you need a therapist?

Sherry Shockey-Pope

April 15, 2022

Feeling better, motivation, Quality of life, stress

Do your friends tell you you need a therapist?

Nora discusses the struggles and emotions that come along with being visually impaired and wants others to know they aren't alone. It is important to face these challenges and she helps clients combat them by using tools and different coping skills to fight them once and for all. Nora advocates for those struggling and provides a therapeutic safe space with no judgment to help clients live their best lives.

Cecilia Fabe, ACSW

April 13, 2022

Holidays, stress

How to Manage Holiday Stress

Cecilia Fabe, ACSW

April 13, 2022

Holidays, stress

While Easter is approaching, it’s important to discuss ways to get out of the rabbit hole this weekend. Celebrating Easter does come with its many quirks - preparing gift baskets, hiding Easter eggs for the kids, and so on. However, regardless of the fun, it’s a holiday, and many people out here may love or hate holidays. It’s important that as we approach yet another holiday to practice self-awareness.

Vanessa Trujillo, LCSW

April 8, 2022

Couples, relationships, Communication

Emotional Intimacy

Vanessa Trujillo, LCSW

April 8, 2022

Couples, relationships, Communication

Have you ever spent the entire day with someone, but still felt like you missed them or you didn’t really connect in your time together? It’s possible that you are doing tasks alongside someone but missing emotional intimacy. Emotional intimacy applies to all relationships.