Dhara Jani, AMFT, APCC April 28, 2020 Anxiety, COVID-19, Feeling better, Mindfulness, motivation, Quality of life, stress, treatment Nature Therapy Dhara Jani, AMFT, APCC April 28, 2020 Anxiety, COVID-19, Feeling better, Mindfulness, motivation, Quality of life, stress, treatment Walking outdoors inspires feelings of awe which gives us a secondary brain boost. We need Nature Therapy to reduce mental overload caused by our busy lives.
Ilse Aerts, LMFT February 15, 2017 Depression There is LOVE in the air. Ilse Aerts, LMFT February 15, 2017 Depression Love is in the Air, but sadness can still be in our hearts. One advantage to living in Southern California is the perfect weather.
