Blog
The Mother Wound: A Foundation of Pain
Issues with our parents are often considered normal; the urge to assert our independence can sometimes clash with our parents’ duties to care for us. But what happens when our parents, specifically our moms, don’t show us that care? In many societies, mothers are often tapped for the healthy emotional development of their children. When that emotional education and connection are lacking, we can develop a mother wound.
Anger Management is More than Managing Anger
Do you have anger issues? Take a look at this list of myths and decide for yourself. You can make a change with a professional trained in Anger Management and Emotional Intelligence.
World Alzheimer’s Day
There are at least 8 different types of dementia, not to mention there are mixed combinations as well. Some of the most common ones are: Alzheimer’s Disease, Vascular Dementia, Dementia with Lewy Bodies, Parkinson’s Disease Dementia, Frontotemporal Dementia, Huntington’s Disease, Creutzfeldt-Jakob Disease, Wernicke-Korsakoff syndrome, and Normal Pressure Hydrocephalus. Symptoms vary by type, but 10 of the most common warning signs are:
Is that Morning Cup of Joe Causing you Anxiety?
Coffee is the most wildly drank beverage in the world. With the world drinking in excess of 450 billion cups per year consumed; yes, that is Billion with a B. People use coffee to wake up in the morning, to give themselves a boost in the afternoon, for the energy, or to complete an evening meal.
Health and Boundaries: Clearing the Path to Success
Boundaries: I know we have all heard the word, and when you are in therapy or talking about having healthy mental health, the “Boundaries” word comes up A LOT, but what does it mean, and why are they so important? Let’s talk about it, starting with what exactly what boundaries are