Dhara Jani, AMFT, APCC April 28, 2020 Anxiety, COVID-19, Feeling better, Mindfulness, motivation, Quality of life, stress, treatment Nature Therapy Dhara Jani, AMFT, APCC April 28, 2020 Anxiety, COVID-19, Feeling better, Mindfulness, motivation, Quality of life, stress, treatment Walking outdoors inspires feelings of awe which gives us a secondary brain boost. We need Nature Therapy to reduce mental overload caused by our busy lives.
